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Events for October 30, 2018

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6:00 am

Adults Triathlon Training/Masters Training

October 30 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday, repeating until December 18, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314

Adults 18 years and older This is an 8 or a 24 week course consisting of stroke improvement and conditioning for Tri-athletes and Masters swimmers. Sessions are ongoing and may be joined at anytime. Fee per week: $65M/$85M 24 week course now available: $190M/$250NM Tuesdays, 6-7am

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8:00 am

JCC Elite Team Training Bernikow

October 30 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until December 18, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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9:30 am

Aqua Tabata

October 30 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 31, 2019

An event every week that begins at 9:30am on Tuesday, repeating until January 31, 2019

An event every week that begins at 8:30am on Thursday, repeating until January 31, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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This class is a fusion of international music combined with water resistance.

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10:00 am

Cardio Kick & Sculpt

October 30 @ 10:00 am - 11:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00am, repeating until January 31, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This cardio conditioning class will get you moving with today’s popular martial arts moves to give you an end result of feeling and looking your best.

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11:00 am

Music Together

October 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Sunday, repeating until November 18, 2018

An event every week that begins at 11:00am on Tuesday, repeating until November 13, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Tuesdays, 9:45am & 10:45am

Sundays, 9:45am & 10:45am
Music Together is an internationally recognized early childhood music program for babies, toddlers, preschoolers, kindergarteners, and adults who love them. The classes are based on the recognition that all children are musical. All children can learn to sing in tune, keep a beat, and participate with confidence in the music of our culture, provided that their early environment supports such learning.
Book and CD included in the price of the class.

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Music In Me

October 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until December 18, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Ages 3 - 4

A dynamic readiness program for young children with emphasis on ear training, solfege singing, pitch and rhythm awareness, keyboard geography and finger readiness. Creativity is stressed.

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12:00 pm

Harmony Road

October 30 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until December 18, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

Ages 4.5-6

Carefully constructed for children to learn the basic building blocks of music. Emphasis on ear training, solfege singing, keyboard playing, ensemble and rhythm, solfege singing, keyboard and movement activities. Parent involvement in class and at home.

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12:30 pm

Aqua Tabata

October 30 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until January 31, 2019

An event every week that begins at 9:30am on Tuesday, repeating until January 31, 2019

An event every week that begins at 8:30am on Thursday, repeating until January 31, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This class is a fusion of international music combined with water resistance.

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3:30 pm

Yoga For Kids

October 30 @ 3:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until November 13, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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4:00 pm

Kidzercise

October 30 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This 60min. fun fitness class contains sports conditioning, resistance training and cardio which will strengthen your entire body. Geared for children 6-12yrs old.

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Intro Level Basketball Bernikow

October 30 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until November 27, 2018

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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5:00 pm

Pink Program

October 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday and Thursday, repeating until January 29, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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6:00 pm

Interval Training

October 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This low and high impact class builds your cardiovascular system with aerobic patterns. Progression and timing are key, as you work through each pattern combining upper and lower body movements while achieving aerobic conditioning. Light weights will be used to tone muscles and encourage good fitness body alignment. Bring your energy.

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7:00 pm

Spin

October 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, Monday, Wednesday and Saturday, repeating until January 31, 2019

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating until January 31, 2019

An event every week that begins at 10:15am on Thursday, repeating until January 31, 2019

An event every week that begins at 9:00am on Friday, repeating until January 31, 2019

An event every week that begins at 7:00pm on Monday, repeating until January 31, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map
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Zumba

October 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, Tuesday and Thursday, repeating until January 31, 2019

An event every week that begins at 11:00am on Wednesday, repeating until January 31, 2019

An event every week that begins at 9:00am on Friday, repeating until January 31, 2019

An event every week that begins at 10:00am on Saturday, repeating until January 31, 2019

An event every week that begins at 9:00am on Sunday, repeating until January 31, 2019

An event every week that begins at 8:00pm on Wednesday, repeating until January 31, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

Fusion of Latin and International music - dance themes that create a dynamic and exciting, effective fitness system! The routine features aerobic /fitness, interval training belly dancing with a combination of fast and slow rhythms that tone and sculpt the body

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7:30 pm

Splash

October 30 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating indefinitely

An event every week that begins at 9:30am on Thursday, repeating indefinitely

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Sunday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

Whether you’re looking for a change in your workout routine, giving over stressed or injured muscles a break, or just looking to have fun, SPLASH is the place for you! By combining the resistance of water, the power of specialized equipment, your workout becomes a whole new, energizing experience. So, what are you waiting for? Go grab your swimsuit & SPLASH your way to a healthier you!

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