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Light Weight Pilates

January 9 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

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Lengthen and strengthen your body using core muscle groups through a series of non-impact exercises designed to focus on the deep muscles of the abdominals, back, hips, and butt. Benefits of Pilates include better posture, injury prevention, increased strength and flexibility. Great for all experience levels.

Details

Date:
January 9
Time:
9:00 am - 10:00 am
Event Categories:
,

Venue

Bernikow JCC
1466 Manor Road
Staten Island, 10314
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Phone:
718.475.5230

For Membership Inquiries Please Contact:
Membership Services 718.475.5223 

Select JCC facilities are available to all organizations, groups and individuals for life cycle events, meetings and celebrations. Call 718.475.5261 for information.