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August 2017

Toned and Lean

August 1, 2017 @ 5:00 pm - 6:00 pm
Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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This intensive one-hour class focuses on the full body, particularly arms, legs, and core.  Using equipment and body weight exercises, this class focuses on toning muscles with intermittent cardio intervals.

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For Membership Inquiries Please Contact:
Membership Services 718.475.5223 

Select JCC facilities are available to all organizations, groups and individuals for life cycle events, meetings and celebrations. Call 718.475.5261 for information.