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August 2017

Toned and Lean

August 1 @ 5:00 pm - 6:00 pm
Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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This intensive one-hour class focuses on the full body, particularly arms, legs, and core.  Using equipment and body weight exercises, this class focuses on toning muscles with intermittent cardio intervals.

Find out more »

Toned and Lean

August 8 @ 5:00 pm - 6:00 pm
Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This intensive one-hour class focuses on the full body, particularly arms, legs, and core.  Using equipment and body weight exercises, this class focuses on toning muscles with intermittent cardio intervals.

Find out more »

Toned and Lean

August 15 @ 5:00 pm - 6:00 pm
Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This intensive one-hour class focuses on the full body, particularly arms, legs, and core.  Using equipment and body weight exercises, this class focuses on toning muscles with intermittent cardio intervals.

Find out more »

Toned and Lean

August 22 @ 5:00 pm - 6:00 pm
Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This intensive one-hour class focuses on the full body, particularly arms, legs, and core.  Using equipment and body weight exercises, this class focuses on toning muscles with intermittent cardio intervals.

Find out more »

Toned and Lean

August 29 @ 5:00 pm - 6:00 pm
Bernikow JCC, 1466 Manor Road
Staten Island, 10314
+ Google Map

This intensive one-hour class focuses on the full body, particularly arms, legs, and core.  Using equipment and body weight exercises, this class focuses on toning muscles with intermittent cardio intervals.

Find out more »

For Membership Inquiries Please Contact:
Membership Services 718.475.5223 

Select JCC facilities are available to all organizations, groups and individuals for life cycle events, meetings and celebrations. Call 718.475.5261 for information.