At the JCC, our core values of trust, caring, integrity, passion, happiness and personal fitness guide everything that we do at the Avis South Shore Fitness Center.
Our goal is that every member is treated like an individual and feels supported and motivated to get fit, and most importantly, have fun in the process. Visit our up to date Avis fitness facility and get yourself into the best shape ever. All our equipment is new including our Cardio Theater TV system mounted on treadmills. We provide an array of services and offer an extensive selection of cardiovascular fitness equipment. We have a large selection of free group exercise classes geared to every level. Our personnel are trained to educate members about the equipment and assist with workouts. Our Personal Trainers hold nationally recognized certifications and are CPR/AED certified.
Two complimentary 30 minute orientations are required for each new member and should be scheduled by a personal trainer upon joining. This orientation is a basic demonstration of the safe and effective operation of the cardio and strength training equipment. Some of these orientations grow into a comprehensive fitness assessment session (Personal Training) and relationships between the member and trainer are well established as you reach your goals.