JCC Fitness News Flash: Exceed
personal trainers are now at the new JCC Fitness Center. They are
ready to provide you with challenging, invigorating and fresh
workouts, in addition to keeping you motivated and working harder.
The Exceed Personal Training Program educates and motivates
individuals to achieve their fitness goals through personalized
instruction and guidance designed to enhance results and provide
improved quality of life. At the JCC, individuality is key. Our
nationally certified training professionals will create a fitness
program, tailoring sessions based on your goals, ability and
availability. Devoting your time to personal training will help you
eliminate any guesswork and take you beyond your typical exercise
regimen. Most importantly, personal training will provide you with
the variety, support, consistency, guidance, education, and
motivation….to help you exceed your expectations!
Exceed Foundations Program A fun,
invigorating & FREE orientation to your personal fitness program!
Exceed Foundations™ is designed for new members or individuals
looking for the best fitness program to meet their needs. This
program provides:
• A full fitness assessment
• An introduction to the proper form and use of the equipment
• A 1/2 hour training session
• A results based training consultation
XTREME Private One-on-One Training (1
Hour)
This is a traditional full hour of individualized personal training
during each session.
# OF
SESSIONS
PRICE
PER
SESSION
CODE
1
$65
$65
08BFC121
5
$300
$60
08BFC122
10
$550
$55
08BFC123
20
$1000
$50
08BFC124
Express One-on-One (1/2 Hour)
This program is designed for those individuals that are looking for
shorter, more intense workouts. The perfect fit for anyone with a
tight schedule and a desire for a concentrated workout.
# OF
SESSIONS
PRICE
PER
SESSION
CODE
1
$45
$45
08BFC125
5
$210
$42
08BFC126
10
$390
$39
08BFC127
20
$720
$36
08BFC128
Partner Training (1 Hour — 2 People)
Are you looking for an opportunity to train with a friend or family
member? Partner training has been proven to increase commitment to a
fitness regimen.
# OF
SESSIONS
PRICE
PER
SESSION
CODE
1
$90
$90
08BFC129
5
$425
$85
08BFC130
10
$800
$80
08BFC131
20
$1500
$75
08BFC132
Exceed Policies:
• Personal training appointments
must be cancelled at least 24 hours in advance.
• Packages expire 9 months after the date of purchase.
• Packages are non-transferable to other JCC programs.
For more
information, please contact Fred Schenck,
Personal Training Director at 718-475-5214 or by
E-Mail
