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Lifeguard Training and
CPR
Become a Red
Cross certified lifeguard. Must be 15 years old and pass a
preliminary swim test. Class date and time T.B.A. Fee: members $225
nonmembers $280
Private Swim
Lessons- Youth
Nothing benefits
the young swimmer more than personalized instruction. Have your
child work one on one with a qualified instructor. Scheduled by
appointment only. This class is designed for one-on-one instruction.
Beginning at the current level of the child and working towards
American Red Cross Level skills. 45 minute session.
Ages 3 and up
Fee: $40 Members $55 Nonmembers
Private Swim
Lesson-Adults
Scheduled by
appointment only. For adults who want to be active and learn the
basic skills to enjoy being in the water without being afraid, this
program would be for you.
45 minute session. $40 Members $55 Nonmembers
Summer Work
Out for Youth Stroke Development Clinic
Open to
competitive swimmers who want to stay in shape and fine tune stroke
mechanics year round. Focus is on all 4 strokes: Free, Back,
Butterfly, Breaststroke and Starts and Turns. 1st Session: Mondays
and Wednesday 10:30am – 12:30pm starting Monday, June 16 - August 1.
Ages: 6 years – 18 years Fee: $150 member/$250 non-member 09AQ301
Splash Summer
Workout
Whether you’re
looking for a change in your workout routine, giving overstressed or
injured muscles a break, or just looking to have fun, Splash is for
you. By combining the resistance of water, the power of specialized
water equipment, and the energy of your favorite instructors, your
workout becomes a whole new, energizing experience. This non-impact,
total body workout welcomes all fitness levels. What are you waiting
for? Grab your swimsuit & Splash your way to a healthier you. Look
for the Group Schedule for the days and times.
Group Lessons
for the Active Adult
Learn the
fundamentals of swimming freestyle and backstroke and enjoy the
company of others as you learn how to swim. Starting Tuesday, March
30 (5 sessions) Tuesday 08AQ274S or Thursday, 08AQ275S 2:00pm-3:00pm
Fee: $150 member/$225 non-member
Session II begins Tuesday, June 1 (5 sessions) Tuesday 08AQ276S or
Thursday, 08AQ277S 2 pm – 3:00pm Fee: $150 member/$225 non-member
Babies R
Swimming “ Baby Nemos”
Put your child
on the path to swimming.
Introduces infants/toddlers to the pool with the comfort of their
caregiver. An adult must accompany the child in the pool for the
entire lesson. Age 6 months – 2 1/2 yrs.
Spring Session
Session I- Sunday, March 30, 10:15am-11:00am or 08AQ272S
Tuesday, April 1, 10:30am- 11:15am & Thursday, April 3, 10:30 -
11:15am. 08AQ273S
Sessions end for Sunday classes May 11; Tuesday and Thursday classes
May 1
Summer Session
Session II- Sunday, June 1, 10:15am-11:00am or
Tuesday, June 3, 10:30am – 11:15am & Thursday, June 5, 10:30am-
11:15am.
Sessions end for Sunday Classes June 29; Tuesday and Thursday
classes July 3
Fee: Sunday Classes $150 members/$225 non-members 08AQ283S
Fee: Tuesday & Thursday Classes $200 members/$350 non-members
08AQ284SF
A Special
Needs Program
For the child who
needs extra care A Special Needs Program helps children who need
special assistance with development of the motor skills that
exercise joints and muscles in the body.
Spring Classes Tuesday, April 1 - April 29, 3:30pm – 4:30pm 08AQ271S
Spring Session II Tuesday, May 6 - June 3, 3:30pm - 4:30pm 08AQ281S
Summer session Tuesday, June 17 - July 15, 3:30pm - 4:30pm 08AQ282S
Fee: $150
member/$225 non-member
Scuba Diving
Have you ever
dreamed about scuba diving in the Great Barrier Reef? The JCC can
help you get closer to your scuba diving dream. This five week
course will be available to our members and non-members starting on
Sundays,
March 30 - April 27, 3:00pm - 5:00pm 08AQ270S $500
member/$550 non-member
Session II Sunday, May 4 - June 1, 3:00pm - 5:00pm 08AQ279S
Session III Sunday, June 15 - July 13, 3:00pm - 5:00pm 08AQ280S
Splash Aqua
Workout
Whether you’re
looking for a change in your workout routine, giving overstressed or
injured muscles a break, or just want to have fun, SPLASH is for
you! By combining the resistance of water, the power of specialized
water equipment, and the energy of your favorite instructors, your
workout becomes a whole new, energizing experience. This non-impact,
total body workout welcomes all fitness levels. So, what are you
waiting for? Go grab your swimsuit & SPLASH your way to a healthier
you! Look for the Group Schedule for the days and times.
Pool Parties
Sundays are perfect days to book a party at the new Bernikow JCC
pool. Enjoy an hour of fun in our beautiful new and inviting pool.
We supply the lifeguards. You supply the fun. To plan your pool
party
call Phylis Goldberg 718.475.5215 or Jennifer Schweizer 718.475.5213
Gender
Separate Swims
Male Swim
Only*
January through May
Sundays 5:35pm - 6:30pm
Monday 8:00am - 9:00am
9:35pm - 10:30pm
Tuesday 8:35pm - 9:30pm
Wednesday 8:00am - 9:00am
9:35pm - 10:30pm
Thursday 7:35pm - 8:45pm
Fridays 2:05pm - 3:30pm |
Female Swim
Only*
January through May
Sunday 8:05am - 9:00am
Monday 12:45pm - 1:45pm
6:35pm - 7:30pm
Tuesday 12:45pm - 1:45pm
9:35pm - 10:30pm
Wednesday 12:45pm - 1:45pm
6:30pm - 7:30pm
Thursday 8:00am - 9:00am
Friday 6:00am - 7:00am |
*Female Only and
Male Only swim schedules are subject to change.
For Summer Schedule, please check with the Fitness Desk.
Opposite
gender locker rooms will be locked during gender only swims. |