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Bernikow JCC

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1466 Manor Road
Staten Island, 10314
718.475.5200

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May 2019

Sweat and Sculpt

May 20 @ 10:00 am - 11:00 pm
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An event every week that begins at 10:00am on Monday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Adult Group Piano

May 21 @ 11:30 am - 12:30 pm
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An event every week that begins at 11:30am on Tuesday, repeating until July 2, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Harmony Road

May 21 @ 12:00 pm - 12:45 pm
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An event every week that begins at 12:00pm on Tuesday, repeating until May 30, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Ages 4.5-6

Carefully constructed for children to learn the basic building blocks of music. Emphasis on ear training, solfege singing, keyboard playing, ensemble and rhythm, solfege singing, keyboard and movement activities. Parent involvement in class and at home.

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Kidzercise

May 21 @ 4:00 pm - 5:00 pm
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An event every week that begins at 4:00pm on Tuesday and Thursday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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This 60min. fun fitness class contains sports conditioning, resistance training and cardio which will strengthen your entire body. Geared for children 6-12yrs old.

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Interval Training

May 21 @ 6:00 pm - 7:00 pm
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An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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This low and high impact class builds your cardiovascular system with aerobic patterns. Progression and timing are key, as you work through each pattern combining upper and lower body movements while achieving aerobic conditioning. Light weights will be used to tone muscles and encourage good fitness body alignment. Bring your energy.

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Splash

May 21 @ 7:30 pm - 8:30 pm
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An event every week that begins at 7:30pm on Tuesday, repeating indefinitely

An event every week that begins at 9:30am on Thursday, repeating indefinitely

An event every week that begins at 7:30pm on Thursday, repeating indefinitely

An event every week that begins at 8:00am on Sunday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Whether you’re looking for a change in your workout routine, giving over stressed or injured muscles a break, or just looking to have fun, SPLASH is the place for you! By combining the resistance of water, the power of specialized equipment, your workout becomes a whole new, energizing experience. So, what are you waiting for? Go grab your swimsuit & SPLASH your way to a healthier you!

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Step-a-Licious

May 22 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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4, 3, 2, 1…SWEAT! In the ultimate, Step-a-licious experience that leaves the confusing step routines in the trash. Fresh, flavorful choreography and upbeat music provides the essential ingredients for this super fun, classic step workout.

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Cardio Kickboxing

May 22 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Kickboxing choreography to make you sweat and then we hit the weights...real hard!

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Recorder Ensemble for Adults

May 24 @ 3:30 pm - 4:30 pm
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An event every week that begins at 3:30pm on Friday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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$50

Musicians of all levels get together and enjoy playing multi-part music on an instrument that is easy to learn. Those who play compatible instruments or sing are also welcomed.

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JCC Mini World Cup Spring Soccer Tournament

May 26 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00am on Sunday, repeating until June 9, 2019

Bernikow JCC, 1466 Manor Road
Staten Island, 10314

Karens Kore

May 27 @ 11:00 am - 12:00 pm
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An event every week that begins at 11:00am on Monday, repeating indefinitely

Bernikow JCC, 1466 Manor Road
Staten Island, 10314
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Improve your posture, strengthen your abdomen and lower back.

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Shop for everyone on your gift list this holiday and Amazon donates to JCC Of Staten Island.

For Membership Inquiries Please Contact:
Membership Services 718.475.5223 

Select JCC facilities are available to all organizations, groups and individuals for life cycle events, meetings and celebrations. Call 718.475.5261 for information.

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